CrossFit
50 Sandbag Workouts CrossFit Athletes Can Do at Home
Sandbag Workouts CrossFit Sandbags are among the most useful tools for working out at home. They offer a great way to get a full-body workout with...
CrossFit Sled Workout: 30 Best Strength Building Workouts
CrossFit Sled Workout The first time I tried a sled exercise was when I was a junior in high school. For some reason, the wrestling coach...
911 Crossfit Workouts: Tribute, Memorial, & Hero WODs
911 CrossFit Workouts CrossFit does a great job of using fitness to honor the memories of events and people. CrossFit's hero WODs, for...
CrossFit vs Bodybuilding: Which is a Better Fit for You?
CrossFit vs Bodybuilding Are you looking into a new workout routine and wondering if you should go the classic bodybuilding route or try that...
30 Best Classic Crossfit Workouts to Try in 2024
Classic CrossFit Workouts Believe it or not, CrossFit has been around for over 20 years. Greg Glassman and Lauren Jenai founded the company in 2000....
Memorial Day WOD: Crossfit Murph Workout Scaled
CrossFit Murph Workout Scaled Murph is a brutal workout. Going into it without any prep is asking for an overuse injury like tennis elbow. Or worse....
Chipper Workouts CrossFit: 21 Best Chipper WODs
Chipper Workouts CrossFit It's no secret that CrossFit has its own language. Chippers, tabata workouts, PRs, RX, the list goes on and on. If you're...
CrossFit Running Workout: 36 Run WODs for Better Endurance
In this article, I include 36 CrossFit workouts that involve running. A CrossFit running workout is a great way to enhance your endurance training...
CrossFit Swim WODs (Workouts) You Can Do In The Pool
Swim WODs CrossFit Picture this. You're standing on the edge of the pool. Goggles over your eyes. You lean forward off the pool deck and dip...
Is CrossFit Dying? Why People Think This is the End
The sky is falling! The sky is falling and CrossFit is dying. Or is it? Social media would have you believe that CrossFit has been dying for years...
26 Best CrossFit Kettlebell Workouts to Try in 2024
In this article, I cover 26 of the best CrossFit kettlebell workouts to try in the new year. There are about a million CrossFit WODs (workouts of...
37 Best CrossFit Hotel Workouts (WODs) to Do on the Road
Sometimes traveling can get in the way of your training. But it doesn’t have to. If you’re staying at a hotel with a gym, you have everything you...
35 Best CrossFit Workouts at Home Without Equipment
CrossFit workouts at home without equipment - everything you need to know to get a great workout today! Do you like CrossFit but can't afford the...
50 of the Best Partner CrossFit Workouts to Try in 2024
I’m a big fan of working out with others. Working out with a training partner is fun and drives you to achieve new PRs. At least, it does for me. I...
What is a Cluster in CrossFit? (+16 CrossFit Cluster WODs)
Joining a CrossFit gym can be confusing. A CrossFit workout is different from anything you've done before. And every exercise seems to have a weird...
What Does PR Stand For in CrossFit? (+15 Top CrossFit WODs)
If you recently started CrossFit, you’ll notice CrossFit terminology is confusing. You may have heard the term "PR" thrown around your CrossFit gym...
6 of the Best CrossFit Warm Up Ideas from CrossFit Athletes
See the videos below for demonstrations of CrossFit warm up ideas from your favorite CrossFit athletes. A warm-up is a critical aspect of any...
35 Hardcore CrossFit Hero Workouts You Should Try in 2024
There are a lot of great CrossFit workouts to try. There are so many, in fact, that it can be overwhelming to figure out where to start. If you need...
What Does Rx Mean in CrossFit? (+35 Epic CrossFit Workouts)
What does Rx mean in CrossFit? If you’re new to CrossFit, you probably noticed that CrossFitters have their own language. As welcoming...
Store
