The Outdoor Muscle Show: On the Move (Episode 8) – Why I Stopped Bodybuilding When I was a kid, I was painfully thin — and I got made fun of for it. One day, a girl I liked commented on how skinny my arms were. That afternoon, I walked into the school’s weight room...
The Outdoor Muscle Show: On the Move (Episode 7) – Why Do Millennials Love Endurance Sports? I saw a video recently asking why millennials have gotten so into endurance sports — running, cycling, triathlon. It’s true. Everywhere you look, it seems like another...
The Outdoor Muscle Show: On the Move (Episode 6) – Beginner’s Fear I’m in San Diego in this episode, walking a trail and keeping an eye out for snakes—a hazard I don’t think much about back in Washington. As I walk, I’ve been reflecting on my start in triathlon...
The Outdoor Muscle Show: On the Move (Episode 5) – AI Fitness Coaches I saw a headline this morning that Apple is releasing a new AI fitness coach called “Workout Buddy.” You’ll be able to download it to your Apple device, and it may even come pre-installed on future...
The Outdoor Muscle Show: On the Move (Episode 4) – Wear What You Want It was a chilly morning, but the sun was starting to break through. I’d been thinking about a topic that has resurfaced in my life for over 20 years—across music, hobbies, and now endurance sports....
