Outdoor muscle
strength & Endurance
Runners! Work Directly with an experienced coach
Trail Running, Road Running, Obstacle course, & Strength!
Ready to start your Running journey?
Take the Next Step Today
DIY Training Plans
Get pre-written Outdoor Muscle Training Plans to start training for your goal race. Plans are available through TrainingPeaks and come with email coaching support. Perfect for more experienced athletes looking to follow a top tier plan.
Essential Coaching
Work directly with an experienced coach and follow a custom training plan built around your goals, lifestyle, and schedule. You’ll get proven strength and endurance programming—everything you need to make progress toward your goal race.
Premium Coaching
Take your training to the next level with the full coaching experience. You’ll get everything from the Essential plan plus ongoing 1-on-1 support, accountability check-ins, and adjustments as you go. Perfect for runners who want expert guidance every step of the way—from the first workout to the finish line.
Ready to get started?
Book a free, no-pressure consultation today. We’ll discuss your goals, your current fitness level, and whether Outdoor Muscle is the right fit for you. If you’re serious about pushing your endurance limits and getting stronger, I’m here to help you make it happen.